What Is Fat Loss For Idiots?
FAT LOSS FOR IDIOTS is completely unlike any other weight loss program or fat loss diet I have ever tried, and trust me, I have literally tried them all.
The first thing you will learn from using Fat Loss For Idiots is that food is not your enemy, and in fact, by combining and eating the right foods, you can burn your excess body fat more efficiently than you could have thought possible. Fat Loss For Idiots actually makes the dieting experience enjoyable. I know, this seems impossible to believe. Until I tried it myself I was very skeptical.
The second point you will take away from using Fat Loss For Idiots, is that you must pretty much ignore everything you have ever read or heard about fat loss, diets and losing weight, because Fat Loss For Idiots will not leave you exhausted, starving and craving the foods you love.
Fat Loss For Idiots does not require you to starve yourself
Fat Loss For Idiots is Not Like a Regular Fast Fat Loss Diet
As you have probably already guessed, dieting doesn’t work. It simply works against your body’s natural mechanisms that process food, turn that food into energy, and stores as fat that which you do not use immediately.
When you deprive your body of entire food groups (which is common in the popular low carb diets or low fat diets that seem to be doing the rounds), you also deprive it of the energy you need to get through your days, and worse, you slow down your metabolism.
The FAT LOSS FOR IDIOTS weight loss plan teaches you that this is the exact opposite of what you want to be doing, i.e. stimulating your metabolism so that your body burns your stored fat throughout the day.
As well as this, if you have ever tried a low carb diet or no carb fat loss diet, you will know that as well as having less energy, you get hit with killer cravings which usually derail your fat loss efforts in a matter of days.
This all makes life very miserable.
Every time you attempt a fat loss program designed to severely limit calorie intake or entire food groups, you set yourself up for failure. Again.
The scary thing is that this cycle is as bad for your mind as it is for your body.
How Does Fat Loss For Idiots Work?
Fat Loss For Idiots works by combining proteins, carbohydrates and fats in such a way that your body is satisfied, and also starts to burn your excess stored fat.
On the Fat Loss For Idiots weight loss program, there is absolutely no calorie counting or starving, and you eat four meals each day, spaced at roughly regular intervals.
In Fat Loss For Idiots the emphasis is on eating small portions of food regularly, and enjoying delicious fresh fruits, and vegetables, and high quality proteins in the form of lean meats, fish, eggs and cheese.
While none of this might sound particularly revolutionary, after following the Fat Loss For Idiots program will learn to combine your foods in such a way that it encourages your body to burn fat.
Fat Loss For Idiots uses fresh healthy food as the ultimate weight loss weapon
This is also known as ‘Calorie Shifting’, and the Fat Loss For Idiots diet uses this extremely powerful way to naturally boost your metabolism, which encourages your body to burn fat, at the same time as satisfying all your nutritional requirements.
You can read more about Calorie Shifting here … Calorie Shifting
The Fat Loss For Idiots program works on a 14 day cycle. For the first 11 days, you follow the menu that is generated specifically for you (depending on the types of foods you like to eat…more about that later), and the last 3 days of each cycle are ‘free’ days, meaning you can eat anything you like.
Moderate exercise is an important part of the Fat Loss For Idiots program, and by moderate, I mean a brisk 45 minute walk daily.
You will not be required to do any hard core cardio, side splitting crunches and push ups, or spend mind numbing hours in aerobics classes, on treadmills, stair-masters or any other form of torture ( I mean exercise 
) on the Fat Loss For Idiots diet. Your body will already be working hard to burn excess fat, it does not need to be punished with grueling exercise as well.
So on the Fat Loss For Idiots program, you can simply factor your daily exercise into your schedule without a great deal of effort, or the added expense of personal trainers or gym memberships.
And let’s be honest, if you can’t find 45 minutes daily to go for a walk, you are not terribly serious about losing weight.
What Do you Get When You Buy Fat Loss For Idiots?
The Fat Loss For Idiots program contains a 45 page Diet Handbook that lay’s down exactly how to follow the calorie shifting Fat Loss For Idiots diet.
If you go ahead and buy the Fat Loss For Idiots program, you also get unlimited access to the meal generator; a web based software which automatically generates meal plans for you.
This is the most brilliant part of the Fat Loss For Idiots program, and really does explain why it is called ‘Fat Loss For Idiots’.
In fact, this software is the number one reason why I absolutely love Fat Loss For Idiots.
Using the Fat Loss For Idiots web based software, you simply choose your favorite foods out of a list of 46 different types of proteins, fats and carbs. The software does some calculations and then generates a plan for you to follow, based on your choices.
You will then get a page that you can print out. The page is like a checklist; it lists every meal for every day of the Fat Loss For Idiots plan, and what it should contain.
You basically eat the foods that are recommended for you by the Fat Loss For Idiots software and check off items as you go along.
The Fat Loss For Idiots diet is composed of lean proteins, fruit and vegetables, and the sources of fat come from whole foods such as cottage cheese or eggs. There are some starchy carbohydrates like oats and pasta.
In addition, the Fat Loss For Idiots meal generator also has a vegetarian version, so you can follow this diet even if you are a vegetarian.
If you choose to upgrade you will also receive a 28 page ‘Beyond Calories’ guide with your Fat Loss For Idiots plan.
Personally, I feel that the Fat Loss For Idiots meal generator software alone was worth 10 times more than what I paid for it ($39). It takes all of the guesswork out of losing weight fast and safely.
But Fat Loss For Idiots comes with a 60 day money back guarantee, and this was initially what gave me the confidence to give the program a go. I was happy to try the program risk-free.
Based on my own experience, I would highly recommend you to try out Fat Loss For Idiots.
Especially if you have spent your life starving and feeling miserable on diets that didn’t work.
To visit the official website and find out more, go to…
Cheers,
Tanya